Posts tagged VEGAN EATS
FOODIE FRIDAY: MEMPHIS VEGAN EATS PART 2
 

FOODIE FRIDAY: MEMPHIS VEGAN EATS PART 2

Featuring Global Cafe, City Silo, RP Tracks

Written by Ashton Few

www.thatblondetravels.com


memphis-vegan-foodie friday-memphis eats-tennessee-food

Global Cafe is another fabulous restaurant at Crosstown Concourse. They offer Syrian, Sudanese, and Venezuelan food made fresh by immigrants and refugees. Not only are you eating delicious food with fresh ingredients, but you are also helping to transform the lives of the ones that work there.

memphis-vegan-foodie friday-memphis eats-tennessee-food

Not everything is vegan or vegetarian so don't go in and order one of everything, but I do suggest getting one of every vegan thing! The falafel and hummus are the absolute best! Grab some stuffed grape leaves, the traditional Venezuelan meal, a yummy drink from the bar, and enjoy them outside if the weather permits. Most items are made vegan and then you can add meat, but be sure to ask!

memphis-vegan-foodie friday-memphis eats-tennessee-food

Mostly vegetarian but also offers local farm raised chicken, City Silo is the perfect spot to go with your friends that think they can't have a meal without meat. Compromise, right?

C/O MRS HIPPIES BAKED GOODS

C/O MRS HIPPIES BAKED GOODS

It is difficult to pick a favorite salad because they are all SO. GOOD. If I am eating out, I don't typically pick a salad because, when you're vegan, you can usually make it better at home. After your remove all of the toppings that aren't vegan, you are often left with lettuce and oil and vinegar dressing. The salads here are not those salads! Make a small modification to make it vegan and you will still have plenty of toppings to satisfy all of your cravings. You will not be disappointed by any of their burgers or sandwiches (get the vegan bun) either. I can't begin to tell you how delicious the BBQ Bowl and Buffalo Tempeh + Sesame Cauliflower Bowl are! Pick a base of quinoa, brown rice, or zucchini noodles with any of these. City Silo also has smoothies, juices, acai bowls, kombucha, coffee, local beer, wine, cocktails, and more. You might want to visit this place twice in one day!

C/O BIANCA PHILLIPS

C/O BIANCA PHILLIPS


I may have saved the best for last because you can't beat the BBQ Tofu at R.P. Tracks.

C/O @lacomidajeremie

C/O @lacomidajeremie

If your meat-eating friends have a taste of this, they will regret ordering anything else. The BBQ Tofu Nachos are always a favorite (you could share these, but you will not want to!) but be sure to order without cheese and sour cream for the vegan version.

You can get the BBQ Tofu in a quesadilla, a sandwich, or as sticks. Speaking of sticks, you can get these lemongrass style or buffalo. They even have Imagine Vegan Cafe ranch for dipping! If a burger is what you're feeling, the Veggie Melt is a patty melt with a Beyond burger patty (go sans cheese for vegan). They even have the Beyond Brat so you can order their Homewrecker Dog.

memphis-vegan-foodie friday-memphis eats-tennessee-food
memphis-vegan-foodie friday-memphis eats-tennessee-food

You'll want a side of waffle fries and regular fries, because who can choose?! Wash it all down with a local draft beer such as Meddlesome's 201 Hoplar. This place stays open until 3:00 AM so it's great for those late-night munchies!

memphis-vegan-foodie friday-memphis eats-tennessee-food
memphis-vegan-foodie friday-memphis eats-tennessee-food

While Memphis may not have a ton of options for vegans, they are evolving daily and restaurants are becoming more aware of the demand for plant-based menu options. Memphis is a great city with lots of history, multiple venues with local and world-famous musicians playing nightly, great food, eclectic people, and good ole southern charm! It's worth adding to your travel list at least once!


About me:

Hey there, I’m Ashton! I’m 30 years old and living in Memphis, TN with my hubby and adorable Frenchie, Psilo! I love traveling anywhere our RV will take us, and places far beyond. I have recently found a love of yoga and can’t wait to see where that takes me! I have always had a passion for food so I love getting creative and making vegan versions of childhood favorites for our family!

Follow me: @smashton901


vegan-memphis, tn-memphis eats-foodie friday
 
FOODIE FRIDAY: MEMPHIS VEGAN EATS PART 1
 

FOODIE FRIDAY: MEMPHIS VEGAN EATS PART 1

Featuring Imagine Vegan Cafe and Crosstown Arts Cafe

Written by Ashton Few

www.thatblondetravels.com


vegan-memphis, tn-memphis eats-foodie friday

Being vegan or vegetarian in, arguably, the BBQ capital is not always easy, but these five restaurants give you more than the go-to of a bland salad and fries. If you think you can't eat your southern comfort foods just because you're vegan, these restaurants will quickly prove you wrong!

vegan-memphis, tn-memphis eats-foodie friday
vegan-memphis, tn-memphis eats-foodie friday

First up is the only completely vegan restaurant, Imagine Vegan Cafe. Their menu may say things like steak burger, cheese, and bacon but no animal products can be found in any of their food. Their menu urges you to go ahead and order whatever you want since it's all vegan and, trust me, you will want some of everything!

vegan-memphis, tn-memphis eats-foodie friday

With that being said, the Appetizer Sampler is a great start to give you a little of a lot of things: Dogs 'n Blankets, Potato Skins, Wings, Chicken Nuggets, and Hush-puppies! You don't want to leave here without getting the Cheese Sticks, though! They are house breaded and deep fried and absolutely amazing! You better come hungry because the Chicken Drumsticks are a must as well! These are also house breaded and deep fried and the guys at Imagine do it right! They make and bottle their own honey mustard and ranch dressing and you'll want one of each for those drumsticks, and a bottle of each to take home! Leave a little room for dessert or take some home with you if you're too stuffed.

vegan-memphis, tn-memphis eats-foodie friday
vegan-memphis, tn-memphis eats-foodie friday

Next up is Crosstown Arts Cafe at Crosstown Concourse. This cafe is vegetarian, but they label everything that is vegan (as well as gluten free) and most items can be made vegan with a simple modification. Crosstown Concourse is an amazing space with restaurants, a brewery, shopping, living spaces, and more. If you are in Memphis, this is a must see! Take some time to visit each area, admire the art, and read about the history of the building. There are some really cool things here!

Crosstown Arts Cafe has an ALWAYS menu, and a TODAY menu with specials of the day. I recommend getting “Let's hear it faux the boy” off the ALWAYS menu. It's a fried oyster mushroom po' boy with lettuce, tomato, onion, and remoulade on a baguette. You're still in Memphis, but you'll think you've jumped a train to New Orleans! The Big Ass Salad changes daily and always delivers. Since the TODAY menu is always changing, I can't tell you what to get, but I can tell you that I have loved every single thing I ever had here. Seriously, it's all ridiculously good! If they happen to have fried green tomatoes, don't miss out on these! Grab a sweet treat off the counter if you have room for dessert!

While Memphis may not have a ton of options for vegans, they are evolving daily and restaurants are becoming more aware of the demand for plant-based menu options. Memphis is a great city with lots of history, multiple venues with local and world-famous musicians playing nightly, great food, eclectic people, and good ole southern charm! It's worth adding to your travel list at least once!


About me:

Hey there, I’m Ashton! I’m 30 years old and living in Memphis, TN with my hubby and adorable Frenchie, Psilo! I love traveling anywhere our RV will take us, and places far beyond. I have recently found a love of yoga and can’t wait to see where that takes me! I have always had a passion for food so I love getting creative and making vegan versions of childhood favorites for our family!

Follow me: @smashton901


vegan-memphis, tn-memphis eats-foodie friday